Silica stimulates the immune system and reduces inflammation. Silica is considered to be effective in relieving joint pain, while also improving other degenerative diseases, including inflammatory joint disorders, atherosclerosis, and osteoporosis. Silica helps the body absorb calcium, which can be a key factor in fighting osteoporosis or normal bone loss over the years.Īdequate silica intake is very effective in preventing the worsening of osteopenia and osteoporosis in menopausal women, while as a key element in collagen synthesis, it also helps to treat stiffness. A 2005 study found that silica improved the rough texture of women’s sun-damaged skin.
Living silica skin#
Silica helps maintain more youthful and firm skin by enhancing collagen production and reducing the appearance of fine lines and wrinkles.
It is one of the most important anti-aging factors. Silica is essential for the formation and maintenance of body connective tissue, and collagen. In the treated group there were clear improvements in scaling, induration and erythema after treatment. In a randomized, double-blind study, patients with chronic psoriasis (plaque type) were either treated with 30 ml of colloidal silicic gel orally, daily and topically with the same gel (n = 15), or received a placebo (n = 15) for 3 months.
In psoriasis it has been found that there is a lack of silica and therefore taking this element is beneficial and helps in the healing of skin lesions. Therefore a diet sufficient in silica is essential for the healthy development of children. Growthįrom an embryonic stage, the human body has very high concentrations of silica, due to its role in the formation of tissues, bones, ligaments, cartilage, blood vessels, and skeleton. In addition, silica contributes to the health of the gastrointestinal tract and nervous system. Where does silica help? PropertiesĬollagen-containing tissues such as the heart, blood vessels, bones, joints, skin, hair and nails need silica to grow and function normally. Also, for its effective absorption by the body, physical activity and exercise are necessary. The metals boron, calcium, magnesium, manganese and potassium are needed for the efficient utilization of silicon. Also known as synthetic amorphous silicon (SAS), it is widely used in food products as a thickener, anti-caking agent and carrier of aromas and flavors. Silicon dioxide is widely used as an anti-caking agent in flour-based baking mixes. The form of silica, called silicic acid, is highly absorbable and useful as a silica transporter in the body. Organic silica is often found in the form of silica, a combination of silicon and oxygen, also known as silicon dioxide (SiO2). Also silica is absolutely necessary for the process of respiration. It is necessary for the formation of collagen for healthy bones, connective tissues, nails, skin and hair, while it is needed to maintain arteries’ health. Silica is usually found in the form of complex silicon minerals, and less often in the form of silica dioxide (SiO2), which is the main constituent of common sand. It is symbolized by “Si” and should not be confused with silicone, which has different physical and chemical properties than silica. Silica is the second most abundant element on the planet after oxygen! It is a natural mineral that belongs to the category of metalloids, ie sometimes it behaves as a metal and sometimes as a non-metal.
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